Links

THERAPY APPROACHES & TECHNIQUES

• Cognitive Behavior Therapy
• Cognitve Behavior Therapy and Panic
• Imago Couples Therapy

• Overview of Energy Psychology
• Emotional Freedom Technique (EFT)
• Eye Movement Desensitizaion and Reprocessing (EMDR)

PSYCHOLOGY & MENTAL HEALTH

• Psychology in Daily Life - APA
• How Psychotherapy Helps -APA
• Mental Health – Medline Plus
• National Mental Health Information Center
• National Institute of Mental Health
• National Alliance on Mental Illness

• Depression Screening
• American Foundation for Suicide Prevention
• Depression And Bipolar Support Alliance
• PsychTracker Online Journal and Symptom Tracker

FAMILY & RELATIONSHIPS

• American Psychological Association Help Center
• Kids Health
• Family & Parenting

• Divorce Busting
• Marriage Builders

ADDICTIONS & FAMILY ADDICTION

• National Institute of Alcoholism and Alcohol Abuse
• National Institute of Drug Abuse
• Narcotics Anonymous
• Find a Treatment Facility
• Alcoholics Anonymous

• Al-Anon & AlaTeen
• National Association for Children of Alcoholics
• ACOA World Service Organization
• Adult Children of Alcoholics - Important Facts

WELLNESS & LIFESTYLE

• Exercise & Stress - APA
• Exercise & Physical Fitness – Medline

• Developing a Wellness Lifestyle
• Wellness & Lifestyle Links - Medline

SPIRITUALITY & MEDITATION

• Belief Net
• Religion & Spirituality - About.com
• Hatha Yoga from the Yoga Journal

• Audio Mindfulness Meditation Class
• The Science of Meditation
• Guided Audio Meditations
• Contemplative/ Centering Prayer